Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dhalil Sadiq
Team: Montclair State University (Montclair, NJ)
Date: Wednesday, October 15, 2014
Time: 28:21
Distance: 7.22 Miles
Completed:
Calories: 307
Speed (MPH): 15.3 Avg / 29.5 Max
Power (Watts): 156 Avg / 577 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 153 Avg / 184 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.