City Express 4.53 mi

Leaderboard

Ride Details

Rider: Alison Lennerth
Team: Goodlife - Dernancourt (Dernancourt, SA, Australia)
Date: Thursday, October 16, 2014
Time: 23:37
Distance: 5.00 Miles
Laps: 1.1
Calories: 260
Speed (MPH): 12.7 Avg / 26.6 Max
Power (Watts): 159 Avg / 439 Max
Cadence (RPM): 62 Avg / 112 Max
Heartrate (BPM): 128 Avg / 204 Max

Laps

4.53 mi in 20:11
0.47 mi in 3:26