Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: michael trudnak
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Thursday, October 16, 2014
Time: 22:43
Distance: 5.05 Miles
Completed: 65%
Calories: 230
Speed (MPH): 13.3 Avg / 27.9 Max
Power (Watts): 145 Avg / 299 Max
Cadence (RPM): 64 Avg / 98 Max
Heartrate (BPM): 152 Avg / 165 Max

Ghost

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