Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Laura Bradshaw
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Thursday, October 16, 2014
Time: 31:00
Distance: 7.22 Miles
Completed:
Calories: 281
Speed (MPH): 14.0 Avg / 30.5 Max
Power (Watts): 127 Avg / 290 Max
Cadence (RPM): 61 Avg / 112 Max
Heartrate (BPM): 153 Avg / 174 Max

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