| Rider: | Howard Paul |
| Team: | Verizon Fitness Center - Cary (Cary, NC) |
| Date: | Thursday, October 16, 2014 |
| Time: | 36:56 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 639 |
| Speed (MPH): | 19.7 Avg / 29.8 Max |
| Power (Watts): | 263 Avg / 592 Max |
| Cadence (RPM): | 60 Avg / 103 Max |
| Heartrate (BPM): | 135 Avg / 155 Max |
Personal Best
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