Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Maria Romero
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Thursday, October 16, 2014
Time: 39:09
Distance: 6.98 Miles
Completed:
Calories: 230
Speed (MPH): 10.8 Avg / 20.2 Max
Power (Watts): 74 Avg / 205 Max
Cadence (RPM): 50 Avg / 78 Max
Heartrate (BPM): 140 Avg / 155 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.