Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Alissa Madden
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Thursday, October 16, 2014
Time: 17:10
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 13.9 Avg / 21.6 Max
Power (Watts): 112 Avg / 298 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 176 Avg / 194 Max

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