Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jeff Duffy
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Thursday, October 16, 2014
Time: 13:40
Distance: 4.42 Miles
Completed:
Calories: 182
Speed (MPH): 19.4 Avg / 20.6 Max
Power (Watts): 198 Avg / 231 Max
Cadence (RPM): 67 Avg / 72 Max
Heartrate (BPM): 151 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.