Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tammy Armstrong
Team: Farm Bureau Insurance (Lansing, MI)
Date: Thursday, October 16, 2014
Time: 12:50
Distance: 3.37 Miles
Completed:
Calories: 122
Speed (MPH): 15.7 Avg / 20.3 Max
Power (Watts): 135 Avg / 190 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 134 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.