Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Lorson II
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Thursday, October 16, 2014
Time: 12:55
Distance: 4.01 Miles
Completed:
Calories: 188
Speed (MPH): 18.3 Avg / 30.8 Max
Power (Watts): 218 Avg / 572 Max
Cadence (RPM): 59 Avg / 92 Max
Heartrate (BPM): 128 Avg / 148 Max

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