Dragon Fire 5.00 mi

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Lap Details

Rider: Elizabeth Worthington
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Thursday, October 16, 2014
Time: 21:31
Distance: 5 Miles
Completed:
Calories: 165
Speed (MPH): 13.9 Avg / 19.3 Max
Power (Watts): 104 Avg / 200 Max
Cadence (RPM): 68 Avg / 97 Max
Heartrate (BPM): 166 Avg / 178 Max

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