Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: D L
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, October 17, 2014
Time: 30:06
Distance: 8.61 Miles
Laps: 1.2
Calories: 345
Speed (MPH): 17.2 Avg / 29.8 Max
Power (Watts): 167 Avg / 568 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 111 Avg / 162 Max

Laps

6.98 mi in 23:35
1.63 mi in 6:31

Personal Best

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