Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: tom mawhinney
Team: Snap Fitness - Pickering (Pickering, ON, Canada)
Date: Friday, October 17, 2014
Time: 25:28
Distance: 7 Miles
Completed:
Calories: 315
Speed (MPH): 16.5 Avg / 23.3 Max
Power (Watts): 181 Avg / 451 Max
Cadence (RPM): 49 Avg / 71 Max
Heartrate (BPM): 109 Avg / 232 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.