Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Deb Smith
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, October 17, 2014
Time: 27:58
Distance: 5.43 Miles
Completed:
Calories: 171
Speed (MPH): 11.5 Avg / 18.3 Max
Power (Watts): 78 Avg / 222 Max
Cadence (RPM): 50 Avg / 73 Max
Heartrate (BPM): 83 Avg / 92 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.