Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Bruce Kelly
Team: Anytime Fitness - Ukiah (Ukiah, CA)
Date: Friday, October 17, 2014
Time: 24:47
Distance: 7.64 Miles
Laps: 1.4
Calories: 363
Speed (MPH): 18.5 Avg / 28.1 Max
Power (Watts): 220 Avg / 458 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 153 Avg / 168 Max

Laps

5.43 mi in 16:57
2.21 mi in 7:50