Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jeff Roberts
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Friday, October 17, 2014
Time: 17:05
Distance: 4.42 Miles
Completed:
Calories: 143
Speed (MPH): 15.5 Avg / 17.9 Max
Power (Watts): 115 Avg / 153 Max
Cadence (RPM): 69 Avg / 75 Max
Heartrate (BPM): 148 Avg / 173 Max

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