Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: B. Pingree
Team: Joe's Home Gym (Mansfield, MA)
Date: Friday, October 17, 2014
Time: 32:21
Distance: 7.49 Miles
Laps: 7.5
Calories: 229
Speed (MPH): 13.9 Avg / 18.8 Max
Power (Watts): 94 Avg / 195 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 133 Avg / 171 Max

Laps

1.00 mi in 4:09
1.00 mi in 3:59
1.00 mi in 4:06
1.00 mi in 4:00
1.00 mi in 4:04
1.00 mi in 4:13
1.00 mi in 4:02
0.49 mi in 3:48