Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Saturday, October 18, 2014
Time: 28:00
Distance: 6.98 Miles
Completed:
Calories: 254
Speed (MPH): 14.9 Avg / 21.8 Max
Power (Watts): 127 Avg / 293 Max
Cadence (RPM): 76 Avg / 91 Max
Heartrate (BPM): 146 Avg / 152 Max

Ghost

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