Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Debra Cooper
Team: Retro Fitness - Belleville (Belleville, NJ)
Date: Saturday, October 18, 2014
Time: 22:30
Distance: 5 Miles
Completed:
Calories: 175
Speed (MPH): 13.4 Avg / 18.3 Max
Power (Watts): 106 Avg / 244 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 146 Avg / 161 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.