Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Nancy Harrington
Team: Howard County Wellness Institute (St Paul, NE)
Date: Saturday, October 18, 2014
Time: 35:54
Distance: 6.01 Miles
Completed:
Calories: 198
Speed (MPH): 10.0 Avg / 20.7 Max
Power (Watts): 68 Avg / 168 Max
Cadence (RPM): 56 Avg / 92 Max
Heartrate (BPM): 118 Avg / 138 Max

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