Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mike Connolly
Team: YMCA - Carbondale (Carbondale, PA)
Date: Saturday, October 18, 2014
Time: 28:56
Distance: 7.87 Miles
Completed:
Calories: 402
Speed (MPH): 16.3 Avg / 29.9 Max
Power (Watts): 207 Avg / 629 Max
Cadence (RPM): 52 Avg / 138 Max
Heartrate (BPM): 68 Avg / 161 Max

Ghost

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