Dragon Fire 5.00 mi

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Lap Details

Rider: a gill
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Saturday, October 18, 2014
Time: 18:47
Distance: 5 Miles
Completed:
Calories: 183
Speed (MPH): 15.9 Avg / 25.2 Max
Power (Watts): 139 Avg / 377 Max
Cadence (RPM): 74 Avg / 106 Max
Heartrate (BPM): 114 Avg / 133 Max

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