Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jonathan Mackenzie
Team: Anytime Fitness - Parafield Gardens (Parafield Gardens, Australia)
Date: Monday, October 20, 2014
Time: 25:39
Distance: 6.98 Miles
Completed:
Calories: 289
Speed (MPH): 16.3 Avg / 23.8 Max
Power (Watts): 163 Avg / 324 Max
Cadence (RPM): 74 Avg / 105 Max
Heartrate (BPM): 160 Avg / 232 Max

Ghost

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