Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Joseph Botelho
Team: YMCA - Greater Holyoke (Holyoke, MA)
Date: Monday, October 20, 2014
Time: 31:35
Distance: 7.87 Miles
Completed:
Calories: 381
Speed (MPH): 14.9 Avg / 30.5 Max
Power (Watts): 177 Avg / 561 Max
Cadence (RPM): 64 Avg / 105 Max
Heartrate (BPM): 135 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.