Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Pompi
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, October 20, 2014
Time: 22:17
Distance: 6.98 Miles
Completed:
Calories: 328
Speed (MPH): 18.7 Avg / 26.8 Max
Power (Watts): 221 Avg / 440 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 149 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.