Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Skinner
Team: Retro Fitness - Freeport (Freeport, NY)
Date: Monday, October 20, 2014
Time: 20:44
Distance: 5.31 Miles
Laps: 5.3
Calories: 175
Speed (MPH): 15.4 Avg / 21.1 Max
Power (Watts): 117 Avg / 250 Max
Cadence (RPM): 80 Avg / 94 Max
Heartrate (BPM): 131 Avg / 149 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:41
1.00 mi in 3:43
1.00 mi in 4:01
1.00 mi in 3:46
0.31 mi in 2:02