Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Colleen Heckman
Team: Lititz Community Center (Lititz, PA)
Date: Monday, October 20, 2014
Time: 23:41
Distance: 5.43 Miles
Completed:
Calories: 209
Speed (MPH): 13.6 Avg / 20.4 Max
Power (Watts): 123 Avg / 280 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 143 Avg / 162 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.