Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Zeke Snyder
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Monday, October 20, 2014
Time: 29:21
Distance: 6.98 Miles
Completed:
Calories: 266
Speed (MPH): 14.5 Avg / 21.0 Max
Power (Watts): 127 Avg / 296 Max
Cadence (RPM): 79 Avg / 104 Max
Heartrate (BPM): 173 Avg / 173 Max

Ghost

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