Stormy Hollow 7.40 mi

Leaderboard

Ride Details

Rider: Allen Mehlhaff
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Monday, October 20, 2014
Time: 40:07
Distance: 8.59 Miles
Laps: 1.2
Calories: 320
Speed (MPH): 12.8 Avg / 28.3 Max
Power (Watts): 109 Avg / 329 Max
Cadence (RPM): 58 Avg / 101 Max
Heartrate (BPM): 107 Avg / 139 Max

Laps

7.44 mi in 35:40
1.15 mi in 4:27