Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: luke daniels
Team: Iowa State University (Ames, IA)
Date: Monday, October 20, 2014
Time: 36:56
Distance: 7.00 Miles
Laps: 1.7
Calories: 257
Speed (MPH): 11.4 Avg / 18.9 Max
Power (Watts): 92 Avg / 229 Max
Cadence (RPM): 77 Avg / 101 Max
Heartrate (BPM): 158 Avg / 180 Max

Laps

4.01 mi in 19:40
2.99 mi in 17:16

Personal Best

Personal Best Personal Best