Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Cole
Team: Houghton College (Houghton, NY)
Date: Tuesday, October 21, 2014
Time: 1:16:41
Distance: 22.00 Miles
Laps: 22.0
Calories: 791
Speed (MPH): 17.2 Avg / 21.2 Max
Power (Watts): 148 Avg / 254 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 116 Avg / 178 Max

Laps

1.00 mi in 3:17
1.00 mi in 3:22
1.00 mi in 3:28
1.00 mi in 3:25
1.00 mi in 3:32
1.00 mi in 3:34
1.00 mi in 3:34
1.00 mi in 3:30
1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 3:31
1.00 mi in 3:19
1.00 mi in 3:26
1.00 mi in 3:34
1.00 mi in 3:39
1.00 mi in 3:31
1.00 mi in 3:23
1.00 mi in 3:31
1.00 mi in 3:36
1.00 mi in 3:25
1.00 mi in 3:29
1.00 mi in 3:27