Lost Trail 2.90 mi

Leaderboard

Lap Details

Rider: Hal Nelson
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Tuesday, October 21, 2014
Time: 11:30
Distance: 2.91 Miles
Completed:
Calories: 101
Speed (MPH): 15.2 Avg / 20.4 Max
Power (Watts): 123 Avg / 270 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 117 Avg / 130 Max

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