Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: J. Singer
Team: Fitness Superstore (Benicia, CA)
Date: Tuesday, October 21, 2014
Time: 7:09
Distance: 1.38 Miles
Laps: 1.4
Calories: 55
Speed (MPH): 11.6 Avg / 24.8 Max
Power (Watts): 103 Avg / 363 Max
Cadence (RPM): 41 Avg / 86 Max
Heartrate (BPM): 117 Avg / 239 Max

Laps

1.00 mi in 3:09
0.38 mi in 4:00