Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Serguei Tiourine
Team: Fitness West (Vernon, BC, Canada)
Date: Tuesday, October 21, 2014
Time: 37:35
Distance: 9.64 Miles
Laps: 1.2
Calories: 422
Speed (MPH): 15.4 Avg / 24.9 Max
Power (Watts): 163 Avg / 391 Max
Cadence (RPM): 44 Avg / 94 Max
Heartrate (BPM): 126 Avg / 139 Max

Laps

8.38 mi in 30:09
1.26 mi in 7:26