Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Michael Cohen
Team: Metro Fitness (Montgomery, AL)
Date: Wednesday, October 22, 2014
Time: 1:09:48
Distance: 18.3 Miles
Completed:
Calories: 876
Speed (MPH): 15.6 Avg / 28.8 Max
Power (Watts): 185 Avg / 487 Max
Cadence (RPM): 53 Avg / 91 Max
Heartrate (BPM): 115 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.