Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Greg Macdonald
Team: Northampton Athletic Club (Northampton, MA)
Date: Wednesday, October 22, 2014
Time: 16:24
Distance: 5 Miles
Completed:
Calories: 220
Speed (MPH): 18.3 Avg / 24.3 Max
Power (Watts): 199 Avg / 334 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 135 Avg / 153 Max

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