Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jean-Pierre Guay
Team: Energie Cardio - Chateauguay (Chateauguay, QC, Canada)
Date: Wednesday, October 22, 2014
Time: 34:06
Distance: 10.11 Miles
Laps: 3.0
Calories: 414
Speed (MPH): 17.8 Avg / 22.0 Max
Power (Watts): 178 Avg / 331 Max
Cadence (RPM): 92 Avg / 103 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 11:24
3.37 mi in 11:11
3.37 mi in 11:31