Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Neil Kesselman
Team: Carmody Recreation Center (Lakewood, CO)
Date: Wednesday, October 22, 2014
Time: 32:44
Distance: 8.36 Miles
Laps: 8.4
Calories: 301
Speed (MPH): 15.3 Avg / 19.6 Max
Power (Watts): 129 Avg / 206 Max
Cadence (RPM): 44 Avg / 74 Max
Heartrate (BPM): 127 Avg / 139 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:40
1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 3:28
1.00 mi in 3:42
1.00 mi in 3:32
1.00 mi in 3:40
0.36 mi in 3:50