Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Wednesday, October 22, 2014
Time: 20:17
Distance: 5.98 Miles
Laps: 1.1
Calories: 282
Speed (MPH): 17.7 Avg / 25.4 Max
Power (Watts): 208 Avg / 540 Max
Cadence (RPM): 89 Avg / 111 Max
Heartrate (BPM): 151 Avg / 163 Max

Laps

5.43 mi in 17:08
0.55 mi in 3:09