Bent Spoke 4.00 mi

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Lap Details

Rider: Sarah Cave
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Wednesday, October 22, 2014
Time: 17:29
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 13.6 Avg / 19.1 Max
Power (Watts): 119 Avg / 260 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 142 Avg / 158 Max

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