Farmers Bluff 6.90 mi

Leaderboard

Lap Details

Rider: Howard Paul
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Thursday, October 23, 2014
Time: 19:02
Distance: 6.91 Miles
Completed:
Calories: 365
Speed (MPH): 21.8 Avg / 28.4 Max
Power (Watts): 295 Avg / 466 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 136 Avg / 151 Max

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