Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Don Chalfant
Team: Valle Verde Retirement Community (Santa Barbara, CA)
Date: Thursday, October 23, 2014
Time: 49:51
Distance: 10.00 Miles
Laps: 1.4
Calories: 339
Speed (MPH): 12.0 Avg / 21.7 Max
Power (Watts): 90 Avg / 196 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 109 Avg / 130 Max

Laps

6.98 mi in 30:34
3.02 mi in 19:17