Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: George Holets
Team: ESR190 (Cherry Hill, NJ)
Date: Thursday, October 23, 2014
Time: 11:54
Distance: 3.37 Miles
Completed:
Calories: 144
Speed (MPH): 17.0 Avg / 22.0 Max
Power (Watts): 179 Avg / 254 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 156 Avg / 189 Max

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