Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: N. Rhoades
Team: YMCA - Meadville - Downtown (Meadville, PA)
Date: Friday, October 24, 2014
Time: 20:11
Distance: 5.45 Miles
Laps: 5.4
Calories: 189
Speed (MPH): 16.2 Avg / 20.0 Max
Power (Watts): 132 Avg / 216 Max
Cadence (RPM): 83 Avg / 93 Max
Heartrate (BPM): 14 Avg / 82 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:43
1.00 mi in 3:48
1.00 mi in 3:37
1.00 mi in 3:39
0.45 mi in 1:40