Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Russ McMurdie
Team: Jeffrey Family (Hillsboro, OR)
Date: Friday, October 24, 2014
Time: 21:51
Distance: 6.98 Miles
Completed:
Calories: 339
Speed (MPH): 19.1 Avg / 26.2 Max
Power (Watts): 234 Avg / 379 Max
Cadence (RPM): 81 Avg / 90 Max
Heartrate (BPM): 153 Avg / 169 Max

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