Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Allen Koch
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Friday, October 24, 2014
Time: 31:53
Distance: 6.33 Miles
Completed:
Calories: 192
Speed (MPH): 12.0 Avg / 19.4 Max
Power (Watts): 76 Avg / 347 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 100 Avg / 125 Max

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