Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Philip Munds
Team: Fitness Superstore (Benicia, CA)
Date: Friday, October 24, 2014
Time: 25:44
Distance: 7.22 Miles
Completed:
Calories: 347
Speed (MPH): 16.8 Avg / 23.9 Max
Power (Watts): 200 Avg / 341 Max
Cadence (RPM): 83 Avg / 100 Max
Heartrate (BPM): 140 Avg / 158 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.