Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Elizabeth Onesi
Team: Nancy Banker Home (Ashburnham, MA)
Date: Friday, October 24, 2014
Time: 16:52
Distance: 3.37 Miles
Completed:
Calories: 103
Speed (MPH): 12.0 Avg / 18.0 Max
Power (Watts): 79 Avg / 150 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 177 Avg / 202 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.