Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matt Reiss
Team: Nancy Banker Home (Ashburnham, MA)
Date: Sunday, October 26, 2014
Time: 29:31
Distance: 7.00 Miles
Laps: 7.0
Calories: 234
Speed (MPH): 14.2 Avg / 22.3 Max
Power (Watts): 108 Avg / 284 Max
Cadence (RPM): 78 Avg / 98 Max
Heartrate (BPM): 155 Avg / 189 Max

Laps

1.00 mi in 3:11
1.00 mi in 4:45
1.00 mi in 4:14
1.00 mi in 4:25
1.00 mi in 4:07
1.00 mi in 4:35
1.00 mi in 4:14