Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joe Licha
Team: Martin Ryfa (Glenmont, NY)
Date: Sunday, October 26, 2014
Time: 15:41
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 15.2 Avg / 29.0 Max
Power (Watts): 152 Avg / 527 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 113 Avg / 235 Max

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